Sam’s Secrets

starts in 5 seconds
21m
Golf Workout Categories: Player Videos
menu x
menu x
menu x
menu x

Month 3 – A – 03 – Pivots High To Low – Resistance

Month 2 – B – 04 – Pivots with butt on chair with armswing with Medball

08 – Dynamic Warm Up – Worlds Greatest Stretch

06 – Dynamic Warm Up – Pretzel

Month 3 – A – 08 – Pivots High to Low with Gliders – Resistance

Month 2 – A – 09 – High to Low Wood Chop

00 – Dynamic Warm Up – Intro

Month 1 – A – 09 – Normal Stance Straight Arm Horizontal Woodchop

01 – Cardio Golf Workout – A Mini Band Walk

Month 6 – A – 07 – Jump 90 Banded

08 – Cardio Golf Workout – A Medball Routine

Month 3 – A – 04 – Row Punch Foward Swing of Chair

Month 5 – B – 05 – Medicine Ball Pivots on a half Roll & Slam

Month 4 – B – 01 – Top of Backswing Pause & Through

Month 1 – A – 08 – Normal Stance Pivot – Resistance

Month 2 – B – 02 – Half Lunge & Normal Quick Pivots & swings with Club

Month 2 – B – 01 – Half Lunge & Normal Pivots with armswing with medball

Month 5 – B – 03 – Lateral Lunges with a Pivot & a Push Away

Evan Harmeling – Course – Bands

09 – Dynamic Warm Up – Back Lunge

Month 6 – A – 04 – Overshoulder Medball Disc

Month 2 – A – 00 – On Course Video

04 – Dynamic Warm Up – Glute Bridges Single

Month 5 – A – 04 – Resisted Pivots Physio Ball Between Legs

Month 4 – B – 08 – Light Eyes Closed

Month 6 – A – 13 – Start Forward 3 o Clock Throw

Month 6 – B – 01 – Banded Pivots

Month 2 – B – 06 – Pivot with Jump with Medball

menu x
menu x
menu x
menu x