Month 4 – A – 04 – Low to High Cable Row Punch

Please Sign In or Create an account
menu x
menu x
menu x
menu x

Month 1 – A – 14 – Eyes Closed Swing

Month 1 – B – 10 – Half Lunge Quick Swing with Club

04 – Cardio Golf Workout – A Hand Walks

09 – Cardio Golf Workout – A 90’ Jumps

Month 1 – B – 02 – Kneeling Pivots & Arm Swing with Medball

Month 1 – B – 07 – Pivots with Medball

Month 6 – A – 03 – Medball S-F Halfway

Month 1 – A – 01 – Kneeling Pivots – Resistance

Month 2 – A – 09 – High to Low Wood Chop

Month 6 – A – 14 – Squat Coil Bag Pops

Month 5 – B – 09 – Normal Golf Swings

Month 4 – A – 08 – Light Implement training with eyes closed

Month 6 – B – 03 – Med Ball Chest Passes Unstable Surface

Month 3 – B – 09 – Light Bag Pops on Gliders

Month 4 – A – 03 – Rotational Press from Low to High

Month 2 – B – 03 – Pivots with Butt on chair with Medball

Month 1 – A – 02 – Kneeling Wood Chop Video 2

Month 5 – B – 05 – Medicine Ball Pivots on a half Roll & Slam

Month 2 – A – 07 – Low to High Wood Chops

Month 2 – B – 01 – Half Lunge & Normal Pivots with armswing with medball

Month 3 – A – 14 – Low to High Press

Month 4 – A – 00 – On Course Video

Month 4 – A – 01 – Resisted Pivots

Month 3 – A – 05 – High to Low Chest Press with Chair

Month 6 – B – 07 – 2 Step Throw

Month 1 – A – 05 – Half Lunge Straight Arm Horizontal Wood Chop Woodchop

Month 1 – A – 07 – Half Lunge Quick Swings with Club

11 – Cardio Golf Workout – A Medball Skaters

menu x
menu x
menu x
menu x