Month 2 – B – 02 – Half Lunge & Normal Quick Pivots & swings with Club

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Month 3 – A – 05 – High to Low Chest Press with Chair

Month 6 – A – 04 – Overshoulder Medball Disc

Month 2 – A – 01 – Half Lunge & Normal Pivots – Resistance

Month 1 – B – 04 – Half Lunge Pivot with Medball

Month 1 – A – 12 – Low to High Woodchops

Month 2 – A – 07 – Low to High Wood Chops

Month 3 – B – 03 – Medicine Ball Pivots with Slam with Chair as Reference

Month 2 – B – 04 – Pivots with butt on chair with armswing with Medball

Month 3 – A – 10 – Hi to Low Resisted Pivots with -without Cliders

Month 3 – B – 00 – On Course

Month 2 – A – 02 – Horizontal Wood Chop Recap

Month 4 – B – 01 – Top of Backswing Pause & Through

Month 6 – A – 14 – Squat Coil Bag Pops

Month 1 – B – 08 – Pivots with Arm Swing with Medball

Month 6 – A – 17 – Normal Swings with Club

Month 2 – A – 03 – Half Lunge & Normal Quick Pivots & Swings with Club

Month 1 – A – 02 – Kneeling Wood Chop Video 2

Month 5 – A – 00 – On Course

Month 5 – B – 02 – Jump Lunge Pivots

Month 5 – B – 09 – Normal Golf Swings

Month 3 – 00 – Intro

Month 3 – B – 04 – Medicine Ball Throws with Chair at Reference

Month 1 – B – 10 – Half Lunge Quick Swing with Club

Month 3 – A – 04 – Row Punch Foward Swing of Chair

Month 1 – B – 11 – Quick Swings From a Normal Golf Stands

WARMUP

Month 2 – A – 10 – Row Punch High to Low

Month 6 – B – 03 – Med Ball Chest Passes Unstable Surface

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