Program 6 -  unleash your new capabilities in 6 months or less

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Month 1 – A – 00 – On Course

Month 1 – A – 01 – Kneeling Pivots – Resistance

Month 1 – A – 02 – Kneeling Straight Arm Horizontal Wood Chop

Month 1 – A – 02 – Kneeling Wood Chop Video 2

Month 1 – A – 03 – Kneeling Quick Pivots with Club

Month 1 – A – 04 – Half Lunge Pivot – Resistance

Month 1 – A – 05 – Half Lunge Straight Arm Horizontal Wood Chop Woodchop

Month 1 – A – 06 – Half Lunge Quick Pivots with Club

Month 1 – A – 07 – Half Lunge Quick Swings with Club

Month 1 – A – 08 – Normal Stance Pivot – Resistance

Month 1 – A – 09 – Normal Stance Straight Arm Horizontal Woodchop

Month 1 – A – 10 – Normal Stance Quick Pivots with Club

Month 1 – A – 11 – Normal Stance Quick Swing

Month 1 – A – 12 – Low to High Woodchops

Month 1 – A – 13 – Pivot with Butt on Chair

Month 1 – A – 14 – Eyes Closed Swing

Month 1 – B – 00 – On Course

Month 1 – B – 01 – Kneeling Pivots with a Medball

Month 1 – B – 02 – Kneeling Pivots & Arm Swing with Medball

Month 1 – B – 03 – Kneeling Quick Pivots with Club

Month 1 – B – 04 – Half Lunge Pivot with Medball

Month 1 – B – 05 – Half Lunge Pivots with Arm Swing with Medball

Month 1 – B – 06 – Half Lunge Quick Pivots with Club

Month 1 – B – 07 – Pivots with Medball

Month 1 – B – 08 – Pivots with Arm Swing with Medball

Month 1 – B – 09 – Normal Posture Quick Pivots with Club

Month 1 – B – 10 – Half Lunge Quick Swing with Club

Month 1 – B – 11 – Quick Swings From a Normal Golf Stands

Month 1 – B – 12 – Pivots with Rear End on Chair

Month 1 – B – 13 – Pivot with Butt on Chair – Medball

MONTH 1 FINAL

Month 2 – 00 – Intro

Month 2 – A – 00 – On Course Video

Month 2 – A – 01 – Half Lunge & Normal Pivots – Resistance

Month 2 – A – 02 – Horizontal Wood Chop Recap

Month 2 – A – 03 – Half Lunge & Normal Quick Pivots & Swings with Club

Month 2 – A – 04 – Low to High Wood Chop on Chair

Month 2 – A – 05 – Row Punch on Chair

Month 2 – A – 06 – Pivots butt on chair – Resistance

Month 2 – A – 07 – Low to High Wood Chops

Month 2 – A – 08 – Row Punch Normal

Month 2 – A – 09 – High to Low Wood Chop

Month 2 – A – 10 – Row Punch High to Low

Month 2 – B – 00 – On Course Video

Month 2 – B – 01 – Half Lunge & Normal Pivots with armswing with medball

Month 2 – B – 02 – Half Lunge & Normal Quick Pivots & swings with Club

Month 2 – B – 03 – Pivots with Butt on chair with Medball

Month 2 – B – 04 – Pivots with butt on chair with armswing with Medball

Month 2 – B – 05 – Quick Swing to full load with butt on chair with Club

Month 2 – B – 06 – Pivot with Jump with Medball

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